Community Living Supports

1. Personal Care (Bathing, Dressing, Grooming)

• Assistance with daily hygiene routines such as bathing, showering, and oral care, ensuring privacy and dignity.

• Support with selecting and putting on weather-appropriate clothing.

• Help with grooming tasks including hair care, shaving, nail care, and skin care.

• Encouragement and guidance to perform these activities independently when possible.

2. Meal Planning and Preparation

• Collaborating with the individual to plan balanced meals based on dietary needs, preferences, and cultural considerations.

• Assisting with grocery shopping, including making lists, selecting items, and managing budgets.

• Supporting safe food handling, cooking, and portioning.

• Encouraging participation in meal preparation to build independent living skills.

3. Medication Reminders and Health Monitoring

• Providing reminders to take medications as prescribed, while promoting self-administration skills.

• Monitoring for changes in health or behavior and promptly reporting concerns to appropriate contacts.

• Assisting with health tracking activities, such as logging blood pressure, blood glucose, or weight when needed.

• Supporting attendance at medical and therapy appointments.

4. Household Tasks and Transportation

• Assisting with light housekeeping such as cleaning, laundry, and organizing living spaces to ensure a safe and comfortable environment.

• Supporting yard care or seasonal tasks as appropriate.

• Providing or arranging transportation for appointments, community events, shopping, and social activities.

• Encouraging the development of household management skills.

5. Encouraging Participation in Recreational and Wellness Activities

• Supporting engagement in hobbies, exercise programs, arts, and other recreational opportunities that align with the individual’s interests.

• Assisting in accessing community resources such as fitness centers, clubs, or volunteer opportunities.

• Encouraging participation in social gatherings to maintain and build relationships.

• Promoting emotional well-being through structured wellness activities, mindfulness, or relaxation techniques.